Confidence & Comfort for Birth and Beyond
You bring the strength. I’ll bring the support.
The heart of Mountain Mama Doula is to provide compassionate, personalized birth and postpartum support that helps families feel seen, cared for, and confident during one of life’s greatest transitions. I believe every birth is a miracle and deserves to be treated as one. My role is to walk beside you, offering guidance, encouragement, and practical tools to help you recognize the strength, confidence, and resilience that have always been within you.
You were made for this!
You know yourself best. I’m here to help you feel confident in the journey ahead.
-
This private, hands-on session is designed specifically for dads and birth partners who want to feel confident, prepared, and genuinely useful during labor and those first days with baby. We’ll practice comfort measures, labor positions, hands-on support techniques, and communication strategies so he knows how to support you when you need it most.
We’ll also spend time preparing him for those first days at home, with practical newborn skills like holding, swaddling, soothing, diapering, and learning how to feel more comfortable caring for your new baby.
Whether this is your first baby or he simply wants to feel more prepared, this session gives him the tools and confidence to step into his role with intention. You’ll leave with practical skills you can practice together and the reassurance that you’re heading into birth as a team.
-
Two prenatal visits: The first to get you know you, your birth goals, and to talk through fears and expectations. The second to talk through the stages of labor, practice some comfort measures, and learn what makes you feel confident and safe.
On-call 24/7 from 38 weeks, with continuous support to help you feel confident, cared for, and supported through labor and birth.
One postnatal visit to support you emotionally, answer questions you may have, help identify if additional support is needed.
-
Compassionate postpartum support for ages newborn to 4 months old. Postpartum doulas help you rest, recover, build confidence, and find your rhythm as you care for your baby. Whether you need to take a nap while I care for your baby, or simply need an extra set of hands to give you more time to soak in those precious moments together, I’m here to support you.
Postpartum doula services include feeding support whether bottle or breastfeeding, newborn support, emotional support, whole family support, and practical household support.
Let’s Connect!
Fill out the quick form and I will reach out to you quickly or please feel free to email me at hello@mountainmamadoula.com