Trusted Resources & Recommendations

Whether you need extra emotional support from a therapist, breastfeeding/pumping support from a lactation consultant, or a photographer to cherish the memories of you growing family, I have created a list of trusted resources so you don’t have to go searching. If there is a resource or recommendation that you need, but don’t see here, don’t hesitate to reach out! There is a good chance, I have someone in my community that can provide the support you need.

Brittany Sidwell Photography

Brittany is an incredibly talented Knoxville photographer who beautifully captures your growing family's most special moments! From those first precious moments during or after birth to maternity sessions, newborn photos, and monthly milestones throughout baby's first year, Brittany helps preserve memories you'll cherish forever.

Mention Mountain Mama Doula and receive 10% off your session!

Visit Brittany Sidwell Photography

Close to the Heart

Personalized babywearing education and support to help families find comfortable, practical ways to carry their little ones. Offering guidance on baby carriers, proper positioning, and babywearing confidence.

Visit Close to the Heart

Dragonfly Lactation

Compassionate lactation support for families navigating breastfeeding, pumping, latch concerns, milk supply, and other infant feeding challenges.

Visit Dragonfly Lactation

Flourishing Compass Counseling — Karla Browning

Karla offers compassionate counseling and specialized perinatal mental health support for women navigating pregnancy, postpartum, and the emotional transitions of motherhood. She provides a welcoming space to process challenges, find encouragement, and feel supported throughout your journey.

Visit Flourishing Compass Counseling

Health Forward

Offering prenatal and postpartum massage, integrative massage, fertility massage, and craniosacral fascial therapy for both adults and babies. These personalized, gentle therapies focus on relieving tension, easing discomfort, promoting relaxation, and supporting overall well-being throughout pregnancy, postpartum, and beyond.

Visit Health Forward

Helping Hands Counseling

Offering compassionate counseling with a focus on perinatal mental health, including pregnancy, postpartum depression, anxiety, and the emotional challenges of parenthood. Their supportive approach helps mothers and families navigate life's transitions with understanding and care.

Visit Helping Hands Counseling

La Leche League International

A worldwide organization providing breastfeeding education, encouragement, and parent-to-parent support. Offering helpful information, resources, and connections to local breastfeeding support groups.

Visit La Leche League International

Maryville Acupuncture

Personalized acupuncture services offering a holistic approach to wellness, relaxation, and overall health.

Visit Maryville Acupuncture

Pace Yourself Physical Therapy — Emily

Emily is a pelvic floor physical therapist passionate about helping women navigate pregnancy, postpartum recovery, and beyond. She provides personalized support for pelvic pain, bladder concerns, diastasis recti, and other pelvic floor challenges, helping women better understand their bodies and regain comfort and confidence.

Visit Pace Yourself Physical Therapy

Postpartum Support International

Providing education, encouragement, and support for families experiencing postpartum depression, anxiety, and other perinatal mental health challenges. Offering free support groups, a helpline, and connections to additional resources.

Visit Postpartum Support International

Renewed Hope Chiropractic

Family-focused chiropractic care supporting prenatal, pediatric, and overall wellness through individualized care for every stage of life.

Visit Renewed Hope Chiropractic

Safe Kids Greater Knox Area

Helping Knoxville families keep their little ones safe through car seat checkups, injury prevention education, and family safety programs. A wonderful resource for expecting parents preparing to bring their baby home.

Visit Safe Kids Greater Knox Area

Sulack Health & Wellness

Chiropractic and wellness services focused on supporting individuals and families through personalized, whole-body approaches to health.

Visit Sulack Health & Wellness